About Us

About Us

As a wholefoods café specialising in freshly made baked goods & food, Lettuce B Frank in Wollongong offers a great range of delicious options for breakfast, brunch & lunch. From locally sourced mostly organic produce, we make all of our products from scratch, even our sauces!

Don’t Sugar Coat It ….

Simply put, we do not use artificial colours, flavours, GMO’s or processed sugars in our foods!.. No bad stuff!..nuh! We are mindful of how to source and prepare our foods to give maximum nutrient and taste benefits.


Our Food

We always aim to use the freshest & healthiest ingredients available. Where we can we source Locally Grown, Organic, Sustainable ingredients.
Our baker makes fresh baked bread and a delectable range of sweet & savoury muffins, tarts, pies & cakes with Paleo & alternate grain options. The morning bakery waft will lead you to us.

Early Birds

We open at 6am to cater for the busy train commuters. We are ready and equipped to get a delicious coffee in hand or a healthy smoothie or fresh juice, a fresh baked breakfast pastry or warm savoury roll….so many options before embarking on your journey.

Quick Grab

We understand how busy you are…and you may have a train to catch…We have designed a range of quick grab options for workers and commuters to maximise on health and minimise the wait. At any time of the day there will be healthy breakfast & lunch options available so you can eat well on the run.

Our menus are versatile, catering for all types. We know about gluten free, dairy-free, paleo, vegetarian, vegan options. We constantly rotate our menu to give you a variety and cater for everyone, we aim to work with produce that is in season to maximise macrobiotic principles.

Retail Goods & Fresh Produce

We stock some amazing products that we have sourced from the very best organic growers & health food suppliers – this is a seasonal offering, come and browse.


Our Team

Frankly, we are a passionate organic bunch! As passionate lovers of everything food & great coffee, we pride ourselves on creating healthy delicious wholefoods. Food that’s not only delicious but very good for you! Freshly sourced, mostly organic, we are dedicated to bringing cutting edge food to our peeps!